Baked Broccoli Stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Chicken Breasts3 pieces of Virgina Baked Ham3 Sliced of Cheddar Cheese1 can of Campbell's Cheddar Cheese Soup4 T of Margarine3 cups of Broccoli2 cups of cooked Brown RiceEgg BeatersBread Crumbs
Cook the rice
Steam the broccoli
Add Margerine/Salt/Pepper to Broccoli
Stir the rice and broccoli together
Add the soup to the mixture
Add to a greased pan
Fillet the chicken breasts
Take a piece of ham and roll a piece of cheddar cheese inside it
Stuff the ham/cheese roll into the chicken breast
Season breadcrumbs with salt/pepper/garlic/onion powdered/paprika
Lay the breasts on top of the rice mixture
Bake covered for the first half hour
Number of Servings: 4
Recipe submitted by SparkPeople user HOFFY2.
Steam the broccoli
Add Margerine/Salt/Pepper to Broccoli
Stir the rice and broccoli together
Add the soup to the mixture
Add to a greased pan
Fillet the chicken breasts
Take a piece of ham and roll a piece of cheddar cheese inside it
Stuff the ham/cheese roll into the chicken breast
Season breadcrumbs with salt/pepper/garlic/onion powdered/paprika
Lay the breasts on top of the rice mixture
Bake covered for the first half hour
Number of Servings: 4
Recipe submitted by SparkPeople user HOFFY2.
Nutritional Info Amount Per Serving
- Calories: 449.4
- Total Fat: 19.3 g
- Cholesterol: 74.1 mg
- Sodium: 889.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.2 g
- Protein: 33.5 g
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