low Carb Chocolate Mousse
(6)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 package Jello (or store brand) chocolate instant pudding mix. 1 8oz tub Cool whip free whipped topping2 cups fat free milk
Directions
pour pudding mix into milk and beat with hand held mixer until think. Make sure to use a spatula to scrape sides of bowl while mixing to ensure entire packet of pudding is mixed in with milk.
add cool whip topping and continue to mix with mixer until fully combined.
divide mousse into 6 desert dishes.
enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user HCG4ME.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 51.9
  • Total Fat: 0.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 63.1 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

Member Reviews
  • KTRIBE808
     There is no way I could even attempt this recipe. READ the ingredients on Cool Whip and you should understand why! - 11/3/12
  • TONI_FABULOUS
     So GOOD!! I am dipping my strawberries in it as we speak, thanks for the recipe! - 6/3/10
  • CD13918583
     It is delicious. However I do not know how the nutritional info was calculated. I did mine with Jello Sugar Free Chocolate which list it as 35 cal x 6=210 calories, a tub of 8 oz. Cool Whip Free has 25 servings at 15 calories a piece= 375 calories, and milk had 300 calories added = 885/6=147.5 serv. - 5/7/13
  • NEWSCHOOLYEAR
     great all my friends loved it only i put in less milk to make it thicker. - 7/10/10
  • JSAMSON3
     This really fulfilled my chocolate craving! I added 3 packsof the 100 calorie oreo wafers to make it a sort of cookies and cream - it upped it to 100 calories total per serving, but it was so worth it! - 6/10/10
  • BIRD2020
     delicious! - 5/10/10
  • VICIOUS421
     Yummy!!!! - 5/5/10



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