Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Yield: 3
Ingredients: Yogurt plain low fat 1 cup (8 fl oz); Strawberries fresh 1 cup halves; Banana fresh 1 medium (7 to 7-7/8 long); Applesauce unsweetened .5 cup; Sucralose (like Splenda) 5 tsp

Number of Servings: 3

Ingredients

Yogurt, plain, low fat, 1 cup (8 fl oz)Strawberries, fresh, 1 cup, halvesBanana, fresh, 1 medium (7" to 7-7/8" long)Applesauce, unsweetened, .5 cupSucralose (like Splenda), 5 tsp

Directions

Mix all ingredients in a blender.

Number of Servings: 3

Recipe submitted by SparkPeople user JASCAT0507.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 120.3
Total Fat: 1.7 g
Cholesterol: 4.9 mg
Sodium: 58.9 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.6 g
Protein: 5.0 g

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