Tropical Blueberry Smoothie

Name: Tropical Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup of frozen cubed mangoes; 1/2 cup of frozen blueberries; 1 banana fresh; 1small apple cored with skin on; 4oz of bottled water

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup of frozen cubed mangoes1/2 cup of frozen blueberries1 banana fresh1small apple cored with skin on4oz of bottled water

Directions

Add all the ingredients in a blender and liquefy till smoothie consistency. Yummm

Number of Servings: 1

Recipe submitted by SparkPeople user DEFIANTVEGAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 261.6
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 67.0 g
Dietary Fiber: 8.8 g
Protein: 2.1 g

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Member Reviews

1RETSGM
Good - 4/23/19
CD2693807
looks yummy - 2/6/19
DEE107
sounds good - 1/12/19
TRAVELNISTA
So good! I made without the apple, next time I may add some spinach to make it a green smoothie. - 10/3/10