banana, mango, strawberry with peanutbutter and honey smoothie
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user CORASFRIEND.
banana, frozen mangos, frozen strawberries, plain yogurt, water , protein powder, peanut butter and honey. blend until smooth. makes 3 large glasses
Number of Servings: 3
Recipe submitted by SparkPeople user CORASFRIEND.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 6.9 g
- Cholesterol: 3.7 mg
- Sodium: 113.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.9 g
- Protein: 8.6 g
Member Reviews