Flour - Better Flour Blend, Sneaky Chef
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 cup white flour1 cup whole wheat flour1 cup wheat germ
mix together and use in place of regular flour.
Note: you may need to use more than the recipe calls for in recipes other than Sneaky Chef.
Number of Servings: 3
Recipe submitted by SparkPeople user HANNAHBOBANA.
Note: you may need to use more than the recipe calls for in recipes other than Sneaky Chef.
Number of Servings: 3
Recipe submitted by SparkPeople user HANNAHBOBANA.
Nutritional Info Amount Per Serving
- Calories: 425.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.4 mg
- Total Carbs: 81.0 g
- Dietary Fiber: 11.1 g
- Protein: 18.5 g
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