SALSA CHICKEN LOW FAT & LOW SUGAR
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 (8 oz) CHICKEN BREAST, skinless and boneless1 16 oz. JAR SALSA (any variety)
Pour salsa on chicken breast in a Crock Pot (8 hours) or a Large baking glass dish or baking pan for 1 hour. (If you want the chicken moist, put a cookie sheet pan over the top)
Four (4) chicken Breast and if you cut the Breast in half 4oz (4 oz serving size) which you can serve 8 people.
Place in 350 degree oven
BAKE 1 HOUR
Serve with a Large Salad, Lettuce, Green Peppers, Tomatoes, Radishes, Onions, and top with CROUTONS
The calories is based on ONE CHICKEN BREAST 8 OZ CUT INTO A 4 OZ serving, MAKING 2 SERVING.
Number of Servings: 2
Recipe submitted by SparkPeople user FAITHHEAL.
Four (4) chicken Breast and if you cut the Breast in half 4oz (4 oz serving size) which you can serve 8 people.
Place in 350 degree oven
BAKE 1 HOUR
Serve with a Large Salad, Lettuce, Green Peppers, Tomatoes, Radishes, Onions, and top with CROUTONS
The calories is based on ONE CHICKEN BREAST 8 OZ CUT INTO A 4 OZ serving, MAKING 2 SERVING.
Number of Servings: 2
Recipe submitted by SparkPeople user FAITHHEAL.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 0.5 g
- Cholesterol: 55.0 mg
- Sodium: 230.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g