putanesca sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Olive Oil, 1 tbspOnions, raw, 1 cup, chopped Garlic, 3 tsp chopped Anchovy 3 oz, boneless Tomatoes, canned, whole,3 can crushed Basil, 2 tbsp chopped Black Olives 10 large chopped salt and pepper to taste
saute onoins in olive oil till soft
add garlic and anchovies, stir for one min.
mix in remaining ingredients and simmer for 45 minutes.
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALOWR43.
add garlic and anchovies, stir for one min.
mix in remaining ingredients and simmer for 45 minutes.
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALOWR43.
Nutritional Info Amount Per Serving
- Calories: 67.9
- Total Fat: 3.5 g
- Cholesterol: 9.2 mg
- Sodium: 451.8 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
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