Bison cheeseburger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz. ground bison4T ground flaxseed4T finely chopped onion6 shakes McCormick grill mates for hamburger4 slices reduced fat cheese (cheddar)8 slices tomato4 whole wheat buns
Mix together bison, flax, onion, and grill mates. Form into four patties. Cook to preferred temp using frying pan or grill. Cover with cheese, add to buns along with two tomato slices per burger.
Note about cooking ground bison: it has a very "soft" texture when raw/rare, so if you prefer rarer cooking temps, it can have an unpleasant/unfamiliar texture. I'd recommend cooking this a little longer than you would beef.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLITALH74.
Note about cooking ground bison: it has a very "soft" texture when raw/rare, so if you prefer rarer cooking temps, it can have an unpleasant/unfamiliar texture. I'd recommend cooking this a little longer than you would beef.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLITALH74.
Nutritional Info Amount Per Serving
- Calories: 403.5
- Total Fat: 18.7 g
- Cholesterol: 76.5 mg
- Sodium: 1,060.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 6.6 g
- Protein: 35.1 g
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