Cucumber dip

Name: Cucumber dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 3 cucumbers peeled cored and diced very small; 8 oz fat-free sour cream; 8 oz fat-free cream cheese; 1 tsp onion powder; 1 tsp garlic powder (or salt); Worchestershire sauce

(3)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

3 cucumbers peeled, cored and diced very small8 oz fat-free sour cream8 oz fat-free cream cheese1 tsp onion powder1 tsp garlic powder (or salt)Worchestershire sauce

Directions

mix all ingredients - add worchestershire sauce, garlic and onion to taste! Serve with Ruffles or other ridged chips!

Number of Servings: 16

Recipe submitted by SparkPeople user LORIJ1966.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 58.4
Total Fat: 4.3 g
Cholesterol: 13.7 mg
Sodium: 49.5 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.3 g
Protein: 2.2 g

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Member Reviews

HEAVENLYCHILD83
Very tasty and the family loved it. Definitely going to be a must have for cookouts from now on. - 9/9/08
STAROFD00M
Had this with baked Lays, lighter on the calories but still delish! - 7/8/11
CALEREAN
So simple yet so tasty and addictive! I had to do a store run to make some more for my get together lol - 5/18/11
ALOT_2GO
This is very delicious. I eat this with soychips (alot less calories). - 7/16/07