Japanese Chicken Wings
(28)
  • Number of Servings: 8
Ingredients
3 lbs boneless/skinless chicken1 tbsp olive oil1 cup sugar1/2 cup vinegar3 tbsp water3 tbsp soy sauce1/2 tsp salt
Directions
Cut chicken into approximately 1.5 oz servings.
Brown chicken lightly in olive oil.
Mix sauce ingredients in oven-safe bowl and place chicken in the sauce.
Bake at 350F until done.
Serve with rice, spooning the sauce onto it.

Number of Servings: 8

Recipe submitted by SparkPeople user ADMERCER.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 306.8
  • Total Fat: 3.9 g
  • Cholesterol: 98.7 mg
  • Sodium: 593.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.7 g

Member Reviews
  • ELLIEUT
     I used balsamic vinegar and only used 2 tbsp of sugar. I dropped in a whole chili pepper and a spoonful of garlic and cooked it in a large skillet on the stovetop, skipping the browning in the olive oil. It was sooo good! Thxs for the recipe, sorry I changed it, but a great recipe to work with! - 5/1/07
  • JENIFIREHARP
     Pretty tasty and smelled amazing! I would add that this took about 30 minutes to cook. - 3/17/08
  • SAGARINO
     I have a similiar receipe but no olive oil or sugar--it uses honey along with a clove of chopped garlic. It's been a family favourite for over 30 years - 1/9/11
  • KMGDIET
     very easy and tasty weeknight meal....I added cayenne pepper for a little kick and served over brown rice - 6/17/09
  • MKPFAITH
     This was so easy but even better than that... my kids and hubby and I LOVED it. Used remaining chicken for next night in my garden salad with a little flaxseed- DELICIOUS!!! - 7/24/07
  • CANEY3
     I added ginger and garlic. Thank you - 1/9/11
  • SURYAH
     MMMM! Yummy of course I would have to leave out the salt.
    The soy sauce has enough sodium. Doctor's orders!! - 1/9/11
  • MPA-OSU
     this didn't turn out the way I expected. I probably wouldn't make it again. If you're looking for a very mild flavor though, this is the recipe for you. It just needed a little more flavor, a little more zap. - 4/1/08
  • DMSCOFIELD2003
     I was a little skeptical at first but when I took the first bite i was bombarded with flavor. This recipe mixes the right amount of sweet, sour and salt. - 3/14/07
  • VXWALL1942
     Yummo! This is a great recipe. I added another tbsp of soy sauce and 2 tbsp chinese dumpling chili sauce (hot). It turned out perfect and whole family said to save this one. Too good to lose. - 1/11/11
  • CLAYLADY001
     How do you find boneless,skinless chicken wings??I stopped buying the wings because there just isn't enough meat on them.So am trying the legs,lots of meat on them.i LOVE chicken and we have it a lot at home.I usually just add garlic powder and lite soy sauce to a plastic bag,marinate chic about 4hr - 1/9/11
  • EVANIAN
     I MADE THIS LAST NIGHT AND WHOLE FAMILY LOVED IT - ESPECIALLY HUBBIE WHO SAYS HE DOESNT LIKE CHICKEN!!!
    THANKS! - 1/10/12
  • DONNASMITH6
     I breaded the wings first, and fried them in butter (not really a healthy option, I know). But i absolutely LOVE this recipe. So delicious, my friends and family can never get enough! - 8/14/11
  • SWEETBABYTAMI
     I LOVED IT - 8/15/07
  • LESSOFMOORE
     This looks good. - 4/11/19
  • DJ4HEALTH
     very good - 9/15/18
  • MIYAMO
     Sounds good. Will try. - 7/29/18
  • SYEEDAH39
     A nice simple recipe! The whole family enjoyed it! - 2/22/12
  • EMEADE54
     This is an excellent way to have your cake and eat it to, I love japanese chicken but I use to grill it then put in sauce it was delicious either way is great. - 1/9/12
  • STICKS1030
     The recipe call for boneless, skinless chicken wings, but the wings in the picture are clearly not boneless. - 1/9/12
  • GEMINISUE
     please notice that this is 8 servings for the recipe, so each serving would be 4 pieces, for the numbers calculated in the nutritional info. - 1/9/12
  • BARBLAM1
     Are these wings or what? I have never seen a skinless wing and don't think I want to try to skin them myself. - 1/9/12
  • GRAMPIAN
     I'm afraid this recipe is misleading: 3lbs of chicken cut into 1.5oz servings leaves 2lbs 4oz over if you have 8 servings. Ok to use on another occasion, but easier to buy less to start with. - 1/9/12
  • PMORENA
     My grandchildren love wings as an appetizer when they visit so I'm certainly going to try this one with several of the suggetions made here by others - thanks - 1/22/11
  • RICCILYNN
     similar to something my mom makes... her recipe uses brown sugar and we usually throw in some mustard powder, and garlic powder for a little more flavor and kick. always a big hit for parties! - 1/10/11



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