Banana Soy Hemp Protein Drink

Name: Banana Soy Hemp Protein Drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 ripe banana; 1small cored and chopped apple; 4 oz of distilled or purified water; 8oz of Silk Light Fortified Soy Milk; 1 serving (4Tb) of Trader Joe's Organic Hemp Protein Powder in Vanilla Flavor

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 ripe banana1small cored and chopped apple4 oz of distilled or purified water8oz of Silk Light Fortified Soy Milk1 serving (4Tb) of Trader Joe's Organic Hemp Protein Powder in Vanilla Flavor

Directions

Add liquid and fruit ingredients in blender first then add Protein Powder and liquefy for like 3 minutes and done.

Number of Servings: 2

Recipe submitted by SparkPeople user DEFIANTVEGAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 185.5
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 66.2 mg
Total Carbs: 34.4 g
Dietary Fiber: 8.8 g
Protein: 8.2 g

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