Southern Frito Pie

Name: Southern Frito Pie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup Fritos; 3/4 cup chili (Wolf brand is a favorite on these trust me); 1/4 cup shredded cheddar cheese lowfat; 1 tablespoon chopped onions; Yellow Mustard � optional; Jalapeno slices � optional

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup Fritos3/4 cup chili (Wolf brand is a favorite on these, trust me)1/4 cup shredded cheddar cheese, lowfat1 tablespoon chopped onionsYellow Mustard � optionalJalapeno slices � optional

Directions

In a bowl, pour corn chips to cover the bottom of the dish. Ladle on hot chili, sprinkle with cheese and onions. Top with yellow mustard and jalapeno slices if you desire.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 436.5
Total Fat: 25.8 g
Cholesterol: 18.5 mg
Sodium: 769.8 mg
Total Carbs: 36.9 g
Dietary Fiber: 6.4 g
Protein: 15.6 g

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