Weight Loss Express Veggie Juice

Name: Weight Loss Express Veggie Juice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cucumber washed peeled if not organic; 1/2 apple; 4-5 carrots scrubbed tops removed ends trimmed; 1 small handful parsley rinsed; 1/2 lemon washed or peeled if not organic; 1 piece ginger root washed

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cucumber, washed, peeled if not organic1/2 apple4-5 carrots, scrubbed, tops removed, ends trimmed1 small handful parsley, rinsed1/2 lemon, washed or peeled if not organic1" piece ginger root, washed

Directions

Juice all the ingredients in your juicer. Stir the juice and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user BAROQUE_PEARL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 175.8 mg
Total Carbs: 52.9 g
Dietary Fiber: 12.2 g
Protein: 4.0 g

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