Cheese & Spinach Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Onion1 pkg unthawed, frozen Spinach6 eggs1 TBSP Olive Oil3 C. Cheddar Cheese SaltPepper
1. Fry onion in pan with olive oil Add Spinach and cook until tender
2. In a large bowl, beat eggs and add cheese, salt and pepper. Once spinach and onions ready, add to egg mixture and mix until even.
3. Lighty grease a pie container, (regular size).
4. Pour ingredients and bake for 30 minutes, or until the quiche is golden brown and firm.
5. Enjoy!
*Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYOO8.
2. In a large bowl, beat eggs and add cheese, salt and pepper. Once spinach and onions ready, add to egg mixture and mix until even.
3. Lighty grease a pie container, (regular size).
4. Pour ingredients and bake for 30 minutes, or until the quiche is golden brown and firm.
5. Enjoy!
*Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYOO8.
Nutritional Info Amount Per Serving
- Calories: 339.3
- Total Fat: 26.1 g
- Cholesterol: 271.8 mg
- Sodium: 438.5 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.4 g
- Protein: 21.7 g
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