Spicy Tuna Salad Sandwiches
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 sm. cans tuna in water-drained3 fresh jalapeno peppers- diced1/4 c. fresh cilantro- diced1/4 c. onion- diced2 tbsp. Ranch Dressing5 leaves Romaine lettuce5-10 slices whole grain or seven grain bread
Drain tuna, dice all vegetables and mix together in a bowl. Add 2 tbsp. ranch dressing. Serve on 10 slices whole grain or 7 grain bread.
Makes 5 sandwiches= or you can skip the bread and make lettuce wrap sandwiches if you are really watching carbs.
Number of Servings: 5
Recipe submitted by SparkPeople user CHERIRIGDON.
Makes 5 sandwiches= or you can skip the bread and make lettuce wrap sandwiches if you are really watching carbs.
Number of Servings: 5
Recipe submitted by SparkPeople user CHERIRIGDON.
Nutritional Info Amount Per Serving
- Calories: 243.1
- Total Fat: 5.7 g
- Cholesterol: 21.4 mg
- Sodium: 534.9 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 3.9 g
- Protein: 22.5 g
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