Banana Mango Smoothie

Name: Banana Mango Smoothie Recipe
Yield: 2
Ingredients: 1 cup orange juice fortified with Calcium; 1 ripe banana; 1 cup of frozen mango chunks thawed; 1 cup Fage fat free Greek -style yogurt plain; 1 cup crushed ice is optional for a frozen drink but the flavor is more intense without it.

(1)

Number of Servings: 2

Ingredients

1 cup orange juice, fortified with Calcium1 ripe banana1 cup of frozen mango chunks, thawed1 cup Fage fat free Greek -style yogurt, plain1 cup crushed ice is optional, for a frozen drink, but the flavor is more intense without it.

Directions

Combine all ingredients in your blender. Blend until smooth. Pour half into one glass and half into another glass. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SKTHOBURN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 44.7 mg
Total Carbs: 45.4 g
Dietary Fiber: 2.9 g
Protein: 12.0 g

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Member Reviews

TAMIETANN
Instead of orange juice, I use V8 Peach Mango Juice. Delicious. - 3/18/12