Montessori Muffins

Name: Montessori Muffins Recipe
Yield: 12
Ingredients: 2 cups whole wheat flour; 2 t. baking powder; � t. salt; 1 cup chopped pitted prunes (make sure you measure the 1 cup AFTER chopping); 1 egg beaten; � cup oil; � cup molasses; 1 � cups milk (you can use whole milk but I only had 1% on hand which worked just fine)

Number of Servings: 12

Ingredients

2 cups whole wheat flour2 t. baking powder� t. salt1 cup chopped pitted prunes (make sure you measure the 1 cup AFTER chopping)1 egg, beaten� cup oil� cup molasses1 � cups milk (you can use whole milk, but I only had 1% on hand which worked just fine)

Directions

Preheat oven to 400. Combine flour, b.p., salt and prunes in a bowl. Stir together egg, oil, molasses and milk in another bowl. Combine the two until just blended. Spoon into greased muffin tin. Bake 20 � 25 minutes or until toothpick test shows done.

Number of Servings: 12

Recipe submitted by SparkPeople user ZURICHNEE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 201.8
Total Fat: 5.7 g
Cholesterol: 19.2 mg
Sodium: 202.2 mg
Total Carbs: 35.7 g
Dietary Fiber: 3.4 g
Protein: 4.5 g

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