Porridge - semi skimmed milk

Name: Porridge - semi skimmed milk Recipe
Yield: 1
Ingredients: Semi-Skimmed Milk (ml) (UK) 170 g (remove); *Canderel Granular Low Calorie Sweetner 2 tsp (remove); Oats 35 grams (remove); water

Number of Servings: 1

Ingredients

Semi-Skimmed Milk (ml) (UK), 170 g (remove)*Canderel Granular Low Calorie Sweetner, 2 tsp (remove)Oats, 35 grams (remove)water

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BADCATBOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 340.7 mg
Total Carbs: 32.6 g
Dietary Fiber: 3.7 g
Protein: 8.0 g

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