Gourmet Corn Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup whole wheat flour3/4 cup yellow corn meal1 cup unsweetened soy milk2 egg whites3/4 cup zucchini, grated (about 1 medium zucchini)4 basil leaves, finely chopped (or 2 tsp dried basil)1 1/2 jalapeno peppers, diced1/2 cup feta cheese, crumbled2 tsp baking powder
Preheat oven to 400 degrees F and lightly coat 12 muffin cups with nonstick spray.
Mix dry ingredients until combined. Add wet ingredients and mix.
Pour equally into 12 muffin cups. Bake at 400 degrees F for 15-20 minutes or until crowns are golden.
Makes 12 muffins, one muffins per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Mix dry ingredients until combined. Add wet ingredients and mix.
Pour equally into 12 muffin cups. Bake at 400 degrees F for 15-20 minutes or until crowns are golden.
Makes 12 muffins, one muffins per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Nutritional Info Amount Per Serving
- Calories: 95.0
- Total Fat: 2.0 g
- Cholesterol: 5.6 mg
- Sodium: 166.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.3 g
- Protein: 4.3 g
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