Ham Sandwich, Pickles, Cheese, Jello
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
6 Slices - Ham, Black Forest Deli Fresh, Oscar Mayer2 Slices - Freihofer's Hearty Double Fiber Whole Wheat Bread2 Tsp - Becel Light Margerine2 - Dill Pickle Slices1 Stick - Weight Watchers Mozzeralla Cheese String 1 Serving - Jello Fat Free Sugar Free1 Tbsp - Cool Whip Whipped Topping - low fat 95% fat free
You can tell from the picture, it's just a simple, quick, yummy and filling lunch, lol ;) If you are trying to stay at 300 calories a meal, you can just eliminate the cheese string.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEATONIC.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEATONIC.
Nutritional Info Amount Per Serving
- Calories: 352.3
- Total Fat: 10.7 g
- Cholesterol: 30.0 mg
- Sodium: 1,471.7 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 10.0 g
- Protein: 24.3 g
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