Kiwi Lime Energy Smoothie
(8)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
~ 1 scoop protein powder (any brand containing minimum 25-30 gr of protein per serving)~ 1/2 cup water~ 1 single serving packet of lime flavored crystal light~ 1 single serving yogurt (fat free/sugar free, any flavor)~ 1 cup frozen kiwi slices
Directions
Add all ingredients to a blender/mixer and blend untill smooth. Serve cold.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 268.0
  • Total Fat: 2.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.9 g

Member Reviews
  • LSIG14
     Really didn't care for the taste - sweet and sour just seemed off to me.
    - 3/16/14
  • PATRICIAANN46
     Delicious!!! Thank You. - 3/16/14
  • RSWARTOUT
     great. - 8/6/11
  • CHUBBYBUNNY1981
     YUMMY ! - 6/9/10
  • PROVERBS31JULIA
     Eh I don't do Crystal Lite - can't handle the artificial sweetener they use. I will use Stevia and a lime to try this out!! - 2/26/15
  • NONNAOF2
     This wasn't exactly my favorite taste. - 3/16/14
  • BRATT6504
     This was not so good i did not like the seeds of the kiwi. - 3/21/14
  • NASFKAB
     Great idea - 3/20/21
  • REDROBIN47
     Sounds like the perfect breakfast for St. Paddy's Day. - 3/6/21
  • 4CONNIESHEALTH
     This recipe is ok, it is a nice twist for the holiday. - 2/25/19
  • MIYAMO
     Have to get Crystal Light first, then I will try. - 3/18/18
  • CD4994568
     need to pick up the crystal light packets! - 8/16/17
  • JVANAM
     Sometimes you have to go out on the ledge to see the view of where you want to be. - 6/1/17
  • ALFBUNDY
     This TASTED even WORSE than it LOOKED! BLEH!!!!! - 3/9/15



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