Chickpea Sandwich Filling

Name: Chickpea Sandwich Filling Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 can chickpeas rinsed & drained; .25 cup diced onion; 1 tbsp light mayo; 1 tbsp lemon juice; 1 tsp dill weed

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 can chickpeas rinsed & drained.25 cup diced onion1 tbsp light mayo1 tbsp lemon juice1 tsp dill weed

Directions

mash chickpeas in bowl with fork
mix all remaining ingredients into chickpeas
enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user NEWMRSF.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 212.1
Total Fat: 3.5 g
Cholesterol: 1.7 mg
Sodium: 514.2 mg
Total Carbs: 38.0 g
Dietary Fiber: 7.3 g
Protein: 8.1 g

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