cornbread vegan adapted from angelica kitchen cookbook

Name: cornbread vegan adapted from angelica kitchen cookbook Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 15
Ingredients: cornmeal medium grind organic bob's red mill (1/4c dry=33g) 1.5 cup; garbanzo and fava flour gluten free bob's red mill (1/4 c=30g) 0.5 cup; baking powder alum free rumford .6g=1/8 t 2 tsp; ramps .125 cup; almond breeze original unsweetened 8 oz; Olive Oil .25 cup; maple syrup tree brand organic grade B 0.25 cup; Salt .5 tsp; coconut oil raw organic xtra virgin artisana 1 tbsp

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 15

Ingredients

cornmeal medium grind organic bob's red mill (1/4c dry=33g), 1.5 cup garbanzo and fava flour gluten free bob's red mill (1/4 c=30g), 0.5 cup baking powder alum free rumford .6g=1/8 t, 2 tsp ramps, .125 cupalmond breeze original unsweetened, 8 oz Olive Oil, .25 cup maple syrup tree brand organic grade B, 0.25 cupSalt, .5 tsp coconut oil raw organic xtra virgin artisana, 1 tbsp

Directions

makes 15 1 oz servings

Number of Servings: 15

Recipe submitted by SparkPeople user SPARKPLUGG.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 115.5
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 151.1 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.9 g
Protein: 1.7 g

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