Heart Happy Oatmeal Applesauce Muffins

Name: Heart Happy Oatmeal Applesauce Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 1 1/2 cup oatmeal; 1 1/4 cup whole wheat flour; 1 1/2 tsp cinnamon; 1 1/2 tsp nutmeg; 1/4 tsp allspice; 1 tsp baking powder; 1/4 salt; 1/2 tbsp ground flaxseed; 1 cup applesauce; 1/2 cup almond milk; 1/2 cup brown sugar; 2 tbsp oil; 1/2 cup mashed banana (1/2 medium); 1 tsp vanilla; 1/4 cup raisins

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/2 cup oatmeal1 1/4 cup whole wheat flour1 1/2 tsp cinnamon1 1/2 tsp nutmeg1/4 tsp allspice1 tsp baking powder1/4 salt1/2 tbsp ground flaxseed1 cup applesauce1/2 cup almond milk1/2 cup brown sugar2 tbsp oil1/2 cup mashed banana (1/2 medium)1 tsp vanilla1/4 cup raisins

Directions

Preheat oven to 400 degrees. Prepare 12 cup muffin pan with light coating of baking spray. Combine dry ingredients in a small bowl and set aside. Mix wet ingredients together in larger bowl, and then incorporate dry ingredients slowly, mixing thoroughly. Fold in raisins. Pour batter into baking pan, cups will be almost completely full.

Bake for 20 minutes.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user GEEVIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 159.3
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 207.7 mg
Total Carbs: 31.7 g
Dietary Fiber: 3.6 g
Protein: 3.7 g

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