German Spaetzel

Name: German Spaetzel Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 6
Ingredients: 3 cups Whole Wheat Flour; 4 Eggs lightly beaten; 1 cup milk; 1 tsp salt

(5)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 6

Ingredients

3 cups Whole Wheat Flour 4 Eggs, lightly beaten1 cup milk1 tsp salt

Directions

Combine all ingredients in a mixing bowl and stir until smooth. Transfer a few tablespoons at a time to a comander with large holes set over a large pot of boiling water and press the batter through the holes. Stir gently to prevent noodles from sticking together and boil until tender, 6-8 min. Drain thoroughly. Serve immediately, or reheat in a warm skillet immediately prior to serving.

You can mix anything with the noodles you would add to normal pasta.

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHYBROWN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 284.0
Total Fat: 5.9 g
Cholesterol: 167.5 mg
Sodium: 466.3 mg
Total Carbs: 46.7 g
Dietary Fiber: 7.3 g
Protein: 14.1 g

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Member Reviews

5KIDSNIRAK
There is an easier way in preparing this recipe if you use a "Spaetzlehobel" instead of a colander! I hope this helps! - 9/13/07
ROSSYFLOSSY
Great dish. - 2/21/21
KATHYJO56
Delicious - 1/8/19
ALEXTHEHUN
This is an easy and tasty method of making good noodles. - 12/31/18
1HAPPYSPIRIT
A good traditional recipe! - 7/6/18
REDCABOOSE1717
I live in Germany years ago when my DH was in the Army. I am looking for a recipe for a pastry that was made with Hazel nuts. This pastry was in a triangle shape. We lived in the Hessen Area, near Frankfurt Germany. I have never been able to find a recipe like this ! - 9/14/11
STARSHINER30
These passed my Omi's test!! After they were cooked, we melted on some grated swiss cheese and sauteed onions. - 1/18/11
LINDA2BLITTLE
My mother is from Vienna and used make this all the time. Guess what I'm making... - 7/29/10
MISSCHANTILLYS
i have always wanted to try this thank you - 11/29/08