Shrimp Stir Fry
- Number of Servings: 4
Ingredients
Calories: 334.9Fat: 3.2gProtien: 55.2gCarbs:22.0gSugar:8.8 g16 oz Shrimp peeled1/2 tbsp low sodium soy sauce1/2 tbsp rice vinegar1c fat free chicken broth1tsp garlic minced1 tsp ginger minced1 1/2 c broccoli florets3 c snow peas1 yellow bell pepper large-cubed
Rinse shrimp and drain well
HEAT soy sauce,rice vinegar,and 2 tbsp of broth in saute pan over medium heat. ADD garlic and ginger saute until tender
ADD all veggies into pan, continue to saute, stirring adding more broth as necessary. ADD shrip when veggies are halfway cooked and saute untill veggies are tender and shrimp are opaque.
1 serving is half of stir-fry
Number of Servings: 4
Recipe submitted by SparkPeople user TKNIGHT78.
HEAT soy sauce,rice vinegar,and 2 tbsp of broth in saute pan over medium heat. ADD garlic and ginger saute until tender
ADD all veggies into pan, continue to saute, stirring adding more broth as necessary. ADD shrip when veggies are halfway cooked and saute untill veggies are tender and shrimp are opaque.
1 serving is half of stir-fry
Number of Servings: 4
Recipe submitted by SparkPeople user TKNIGHT78.
Nutritional Info Amount Per Serving
- Calories: 167.4
- Total Fat: 1.6 g
- Cholesterol: 221.0 mg
- Sodium: 569.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.9 g
- Protein: 27.6 g
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