Strawberry Protien Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup frozen strawberrys 5 Dryed egg whites 1 tlb flax oil 1 cup 100% blue berry juice
Directions
Blend all ingrediants in blender, and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user ICDATTCHSM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 289.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.5 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 28.2 g

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