Strawberry Protien Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup frozen strawberrys 5 Dryed egg whites 1 tlb flax oil 1 cup 100% blue berry juice
Blend all ingrediants in blender, and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user ICDATTCHSM.
Number of Servings: 1
Recipe submitted by SparkPeople user ICDATTCHSM.
Nutritional Info Amount Per Serving
- Calories: 289.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 290.5 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 6.9 g
- Protein: 28.2 g
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