Clean Eating Pancakes

Name: Clean Eating Pancakes Recipe
Yield: 24
Ingredients: 3 cup whole wheat flour; 1/3 cup ground flax seed; 1 1/2 tsp cinnamon; 2 TBS aluminum free baking powder; 6 egg whites slightly beaten; 3 TBS raw honey; 6 TBS healthy oil; 3 cups almond milk

Number of Servings: 24

Ingredients

3 cup whole wheat flour1/3 cup ground flax seed1 1/2 tsp cinnamon2 TBS aluminum free baking powder6 egg whites, slightly beaten3 TBS raw honey6 TBS healthy oil 3 cups almond milk

Directions

Mix dry ingredients then add moist and mix. Do not over mix. Pour out onto griddle in 1/4 cup measures to form pancakes. Makes 24 servings.

Number of Servings: 24

Recipe submitted by SparkPeople user MOMIDAZED.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 105.9
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 32.5 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.3 g
Protein: 3.4 g

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