Chocolate Mousse-Engine 2 Diet

Name: Chocolate Mousse-Engine 2 Diet Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 package Silken Lite Soft tofu; 2 tablespoons cocoa powder; 1 teaspoon vanilla extract; 1/3 cup maple syrup or agave nectar

(2)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 package Silken Lite Soft tofu2 tablespoons cocoa powder1 teaspoon vanilla extract1/3 cup maple syrup or agave nectar

Directions

Blend all the ingredients until smooth. Refrigerate until chilled.
I added a few drops of almond extract to mine.

Number of Servings: 4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 74.3 mg
Total Carbs: 23.8 g
Dietary Fiber: 1.8 g
Protein: 6.0 g

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Member Reviews

CD13033303
Everyone in the family loves it. Great recipe for anyone new to agave and or Tofu. - 9/8/12
TEE-ROSE
I think this recipe is the bomb!! I was craving chocolate the other night and used to love mouse. I saw this in the E2 Book and happened to have all the ingredients. So easy to make and so yummy! I like how the soy adds a nutty flavor. It would go so good with fresh strawberries or raspberries!! - 5/22/12