Asparagus Quinoa Salad

Name: Asparagus Quinoa Salad Recipe
Yield: 1
Ingredients: Sautee 1/4 cup of chopped fresh asparagus for 2 min; In 0.5 tbsp of olive oil; Add 1/4 cup of chopped fresh onion until translucent; Add 1/4 cup of frozen spinach and corn kernels; Salt and pepper; Mix in with 1 cup of cooked quinoa and one tbsp of parsley; Add cumon and cider vinegar

Number of Servings: 1

Ingredients

Sautee 1/4 cup of chopped fresh asparagus for 2 minIn 0.5 tbsp of olive oilAdd 1/4 cup of chopped fresh onion until translucentAdd 1/4 cup of frozen spinach and corn kernelsSalt and pepperMix in with 1 cup of cooked quinoa and one tbsp of parsleyAdd cumon and cider vinegar

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ADIKIWI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.1
Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 42.1 mg
Total Carbs: 52.9 g
Dietary Fiber: 7.7 g
Protein: 11.1 g

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