Rolling Lanes - 3 Egg Denver Omelet w/American Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 Large Eggs1/4 cup milk1 slice of ham about 6" x 4" by 1/16" thick, diced1/2 cup onion1/2 medium bell pepper2 slices American Cheese1 tbsp butter
Makes 3 servings.
Lightly beat the milk into the eggs. Melt the butter in the bottom of a skillet. Add the egg and milk mixture. Top with fillings. Fold egg in half over fillings and serve warm. Cut into 3rds. Make 3 small omelets.
Number of Servings: 3
Recipe submitted by SparkPeople user WALKIETALKIE.
Lightly beat the milk into the eggs. Melt the butter in the bottom of a skillet. Add the egg and milk mixture. Top with fillings. Fold egg in half over fillings and serve warm. Cut into 3rds. Make 3 small omelets.
Number of Servings: 3
Recipe submitted by SparkPeople user WALKIETALKIE.
Nutritional Info Amount Per Serving
- Calories: 217.4
- Total Fat: 16.1 g
- Cholesterol: 247.5 mg
- Sodium: 467.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.7 g
- Protein: 13.1 g
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