Whole wheat pankcakes with strawberry sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients:*Whole Wheat Flour, 1 cup (remove)Granulated Sugar, 6 tsp (remove)Baking Powder, 2 tsp (remove)Milk, nonfat, .75 cup (remove)Olive Oil, 1 1tsp (remove)Egg white, 2 serving (remove)Strawberries, fresh, 2 cup, halves (remove)Vanilla Extract, 1 tsp (remove)
two pancakes each
Number of Servings: 4
Recipe submitted by SparkPeople user TINK9305.
Number of Servings: 4
Recipe submitted by SparkPeople user TINK9305.
Nutritional Info Amount Per Serving
- Calories: 187.5
- Total Fat: 2.1 g
- Cholesterol: 0.9 mg
- Sodium: 296.0 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.4 g
- Protein: 8.5 g
Member Reviews