sausage egg breakfast sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large egg2 Jimmy Dean Turkey sausage patties1 slice of toasted whole wheat bread lightly sprayed with butter substitute
In a non stick skillet, brown the turkey patties, remove patties to a plate. In the same skillet put a beaten egg and let cook and set. When done on one side flip for a few moments till cooked. Toast the whole wheat toast in a toaster and spritz with butter substitute spray. To assemble, place the egg on the toast and top with sausage. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHAR1112.
Number of Servings: 1
Recipe submitted by SparkPeople user CHAR1112.
Nutritional Info Amount Per Serving
- Calories: 284.5
- Total Fat: 13.0 g
- Cholesterol: 267.5 mg
- Sodium: 753.0 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.0 g
- Protein: 23.2 g
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