Libbi's Breakfast Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
12 eggs1lb turkey sausage1/2 cup mushrooms1/2 cup onion, chopped1/2 cup broccoli, chopped into small florettes1 2.8 oz package of real bacon pieces3/4 cup Low fat Cheddar Cheese1 tbsp sage1 tbsp olive oilsalt & pepper to taste
In a non-stick frying pan, brown the sausage with sage. Add in onion, mushrooms, bacon pieces, & broccoil. Saute about 5 minutes. Coat 9x13in baking glass dish with olive oil. Scramble eggs inside baking dish. Pour meat & veggie mixture into glass dish. Stir in cheese. Add salt & pepper to taste. Slowly stir well.
Bake at 375 degrees for 20 minutes. Check middle with a fork to make sure it's cooked through.
Make 8 servings.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STLOUISGURL.
Bake at 375 degrees for 20 minutes. Check middle with a fork to make sure it's cooked through.
Make 8 servings.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STLOUISGURL.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 16.3 g
- Cholesterol: 340.4 mg
- Sodium: 426.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.6 g
- Protein: 23.2 g
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