Chili Con Carne with Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb Ground Beef Lean4 Tbsp Flour1tsp Salt4 Tbsp Chili Powder3 cups Water15 oz can Pinto Beans (or kidney beans, drained)diced onion and grated cheese for garnish
Brown Meat and drain. Add flour, salt, chilli powder and water. Bring to a boil. Add beans. Simmer over low heat for 30 min. Garnish with onions and/or cheese. I like to serve over fritos to make a frito pie. Or try with some corn bread.
Makes 4 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMBERKOOMOA.
Makes 4 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user AMBERKOOMOA.
Nutritional Info Amount Per Serving
- Calories: 375.4
- Total Fat: 20.2 g
- Cholesterol: 68.0 mg
- Sodium: 754.5 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 8.8 g
- Protein: 23.3 g
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