Blueberry Bannana shake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
3 cups frozen blueberries1 cup nancys non fat vanilla yogurt2 bannanas2 cups of 1% milk
Directions
Add all items to the blender and blend!

Makes 5 8oz servings



Number of Servings: 5

Recipe submitted by SparkPeople user CHERIEAMBER.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 166.8
  • Total Fat: 1.8 g
  • Cholesterol: 5.9 mg
  • Sodium: 78.4 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.3 g

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