Buffalo Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 T. hot sauce 2 t. paprika 1 1/4 lbs. boneless, skinless chicken breast Nonstick spray 1/2c. light mayo1/2c. reduced fat crumbled bleu cheese 1 t. vinegar 6 c. shredded romaine lettuce 1c. chopped celery 1c. shredded carrots
1. Mix together the hot sauce and paprika in a large bowl; add the chicken tenders and toss to coat.
2. Grill about 8 min. on each side.
3. Whisk together the mayo, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, and celery. Toss to combine; layer chicken tenders on top and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINSHAN7707.
2. Grill about 8 min. on each side.
3. Whisk together the mayo, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, and celery. Toss to combine; layer chicken tenders on top and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINSHAN7707.
Nutritional Info Amount Per Serving
- Calories: 308.3
- Total Fat: 13.3 g
- Cholesterol: 96.4 mg
- Sodium: 680.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.2 g
- Protein: 36.7 g
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