5 Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 can Red Kidney Beans low sodium1 can Garbanzo Beans low sodium1 can Black Beans low sodium1 can Cut Green Beans low sodium1 can Cut Yellow Wax Beans low sodium1/2 Red Bell Pepper1/2 Yellow Bell Pepper1 onion sweet1/2 c. Oil and Vinegar Dressing3 T Honey1 - 2 Tbsp Cider or Rice Vinegar
Cut the peppers and onions into 1/4" dice.
Drain the beans and mix in with peppers and onions in large bowl.
Mix the oil and vinegar dressing, honey and vinegar in a small saucepan over low heat and pour over the bean mixture. Stir well and cool, chill, stirring frequently.
Number of Servings: 10
Recipe submitted by SparkPeople user ARMBEARS53.
Drain the beans and mix in with peppers and onions in large bowl.
Mix the oil and vinegar dressing, honey and vinegar in a small saucepan over low heat and pour over the bean mixture. Stir well and cool, chill, stirring frequently.
Number of Servings: 10
Recipe submitted by SparkPeople user ARMBEARS53.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 203.8 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.7 g
- Protein: 6.1 g
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