Nicholay's Chicken Mushroom Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 skinless boneless chicken breasts6 cloves garlic, pressed2 tbsp dried basil2 tbsp grated parmesan1 cup sliced fresh mushrooms1 1/2 cups marinara sauce1/2 cup shredded mozzarella
**Note: My cooking times are very approximate, I usually just judge by how it smells and looks. :) **
Spray a baking dish with cooking spray (like Pam). Dish should be just big enough to hold 3 chicken breasts side by side snugly. Place chicken breasts in the dish, sprinkle with basil, garlic, and parmesan. Throw some cracked pepper on there too! Cover and bake at 400 degrees about 15-20 minutes.
Add mushrooms and marinara sauce, cover again and bake another 10 minutes. About 5 minutes before you are ready to serve, remove the cover and sprinkle the mozzarella cheese on there. Finish baking until the mozarella is melted and bubbly.
Makes 3 servings. Serve with pasta and a green salad for a delicious high-protein/low-calorie meal!
Number of Servings: 3
Recipe submitted by SparkPeople user NICHOLAY.
Spray a baking dish with cooking spray (like Pam). Dish should be just big enough to hold 3 chicken breasts side by side snugly. Place chicken breasts in the dish, sprinkle with basil, garlic, and parmesan. Throw some cracked pepper on there too! Cover and bake at 400 degrees about 15-20 minutes.
Add mushrooms and marinara sauce, cover again and bake another 10 minutes. About 5 minutes before you are ready to serve, remove the cover and sprinkle the mozzarella cheese on there. Finish baking until the mozarella is melted and bubbly.
Makes 3 servings. Serve with pasta and a green salad for a delicious high-protein/low-calorie meal!
Number of Servings: 3
Recipe submitted by SparkPeople user NICHOLAY.
Nutritional Info Amount Per Serving
- Calories: 326.8
- Total Fat: 11.2 g
- Cholesterol: 93.0 mg
- Sodium: 831.9 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.5 g
- Protein: 40.7 g
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