Mocha Protein Frappe

Name: Mocha Protein Frappe Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 tbsp light hot chocolate mix (compare yours to make sure it's around 45 calories); 1/4 cup skim milk; 1-2 tsp instant coffee powder; 1 tbsp Toriani sugar free vanilla flavoured syrup (optional); 1/2 scoop whey protein powder (about 20 grams protein); 1/2 - 1 cup water; ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 tbsp light hot chocolate mix (compare yours to make sure it's around 45 calories)1/4 cup skim milk1-2 tsp instant coffee powder1 tbsp Toriani sugar free vanilla flavoured syrup (optional)1/2 scoop whey protein powder (about 20 grams protein)1/2 - 1 cup waterice

Directions

Throw all ingredients into your blender and blend until ice is crushed.

Number of Servings: 1

Recipe submitted by SparkPeople user SASSERFRASS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving