Chicken in Tomato Sauce with Mozzarella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 spray of nonstick cooking spray2 tsp of olive oil2lbs of boneless skinless chicken breast 3 cups of roasted garlic tomato sauce3 ounces of part-skim mozzarella (sliced or shredded)
Spray a large nonstick pan with cooking spray, then add 2 tsp of olive oil to the pan.
*Sear/brown chicken on both sides.
*Add tomato sauce. Cover and cook on medium for about 5-7 minutes. Turn and cover and cook for another 5 minutes or until no longer pink inside.
*When chicken is done, turn the stove off. Top chicken with sliced or shredded cheese and cover until nicely melted.
Number of Servings: 5
Recipe submitted by SparkPeople user LITTLERONE.
*Sear/brown chicken on both sides.
*Add tomato sauce. Cover and cook on medium for about 5-7 minutes. Turn and cover and cook for another 5 minutes or until no longer pink inside.
*When chicken is done, turn the stove off. Top chicken with sliced or shredded cheese and cover until nicely melted.
Number of Servings: 5
Recipe submitted by SparkPeople user LITTLERONE.
Nutritional Info Amount Per Serving
- Calories: 303.1
- Total Fat: 6.5 g
- Cholesterol: 97.9 mg
- Sodium: 1,059.3 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.4 g
- Protein: 43.3 g
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