Mini Mushroom & Turkey Meatloaf

Name: Mini Mushroom & Turkey Meatloaf Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: Cooking spray; 1 lb ground turkey; 1/2 cup of chopped onions; 1/2 cup of chopped mushrooms fresh; 1/2 cup Whole Grain Cheezits crushed; 1/4 cup egg substitute; 1 teaspoon black pepper; 1 teaspoon garlic salt; 1 tablespoon worchestershire sauce; 2 tablespoons ketchup; 1/4 teaspoon dried thyme

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Cooking spray1 lb ground turkey1/2 cup of chopped onions1/2 cup of chopped mushrooms, fresh1/2 cup Whole Grain Cheezits, crushed1/4 cup egg substitute1 teaspoon black pepper1 teaspoon garlic salt1 tablespoon worchestershire sauce2 tablespoons ketchup1/4 teaspoon dried thyme

Directions

Combine ground turkey, chopped onions, chopped mushrooms, crushed up cheezits, egg substitute, pepper, garlic salt, worchestershire sauce, ketchup and thyme into mixing bowl.
Mix very well.
Spray muffin tin with cooking spray.
Fill muffin tins with Turkey/Mushroom mixture to top of each cup.
Bake at 350 degrees for 30 minutes.

Serves roughly 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user STLOUISGURL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 253.4
Total Fat: 12.1 g
Cholesterol: 53.5 mg
Sodium: 691.3 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.2 g
Protein: 18.6 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews