Raspberry Mango Peach Smoothie

Name: Raspberry Mango Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 7
Ingredients: Fresh Bananas 2; Fresh Apple 1; Frozen Blueberries 1/3 cup; Frozen Peach 1/3 cup; Frozen Mango 1/3 cup; Frozen Raspberries 1/2 cup; Passion-Fruit Juice 1 cup; Orange Juice 3 cups

(8)

Minutes to Prepare: 5

Number of Servings: 7

Ingredients

Fresh Bananas, 2Fresh Apple, 1Frozen Blueberries, 1/3 cupFrozen Peach, 1/3 cupFrozen Mango, 1/3 cupFrozen Raspberries, 1/2 cupPassion-Fruit Juice, 1 cupOrange Juice, 3 cups

Directions

Cut fresh apple and bananas
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie

Serving size: medium = 1 cup; large = 1.5 cups

Number of Servings: 7

Recipe submitted by SparkPeople user LKEATINGJ.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 130.2
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 2.8 g
Protein: 1.7 g

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Member Reviews

CLOUDNINE2
I use frozen bananas & frogen apples....good way to use bannans that are starting to get to ripe. - 8/3/10
HILARYACA
I love this - great way to get fruit in to the day! - 7/30/07
EBONY*SILK
I LOVE IT!!!!!!!!!! :) - 4/26/11
CRAZYAUNTM
use only 3/4 C of juice, sub 2 cups chopped strawberries for the apple. Blend until smooth, pour into a glass baking dish and freeze. Use fork to turn solid into italian ice. REFRESHING!! - 8/4/10
RACHINKA
Loved everything about it except for the seeds from the raspberries. - 3/31/10
NLS3628
What do you do with the other 6 servings? Freeze it? - 1/14/09

Reply from LKEATINGJ (10/13/09)
I use two servings per day (my wife and I) for three days and I store in the fridge.
HEATHER152
very good! - 11/17/07
LEMONSISTERS
One word, YUM! - 9/23/07
ROBAHB
Absolutely delicious. A great way to get your fruit in! - 9/23/07
RUNNING2LIVE
wow, really tasty!!! thanks so much for sharing this! - 9/23/07
SANCHEZ8
was good would rather find a lower calorie smoothie - 8/7/07