7 Layer Dip

Name: 7 Layer Dip Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 24
Ingredients: 32 oz (2 cans) Rosarita Traditional Refried Beans no fat; 16 oz Sour Cream reduced fat; 12 oz Guacamole; 12 oz Pace Chunky Salsa mild; 2 cups Cheddar Cheese shredded; 2 medium tomatoes diced; 1 bunch of scallions (green onions) sliced; Pan - 1 standard rectangle cake pan or 2 small square (9X9) cake pans

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 24

Ingredients

32 oz (2 cans) Rosarita Traditional Refried Beans, no fat16 oz Sour Cream, reduced fat12 oz Guacamole12 oz Pace Chunky Salsa, mild2 cups Cheddar Cheese, shredded2 medium tomatoes, diced1 bunch of scallions (green onions), slicedPan - 1 standard rectangle cake pan or 2 small square (9X9) cake pans

Directions

Heat beans over low heat until warm. Combine a handful of cheese and a spoonful of salsa with the beans. Spread beans along bottom of pan(s). Chill pan in refrigerator for at least 15 minutes. Layer the sour cream, guacamole, and salsa on top of the beans. Sprinkle remaining cheese onto the salsa. Top with the tomatoes and scallions.

For best results, chill at least an hour before serving with your favorite chips.

Number of Servings: 24

Recipe submitted by SparkPeople user AMBOUTWE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 142.9
Total Fat: 9.1 g
Cholesterol: 17.0 mg
Sodium: 436.4 mg
Total Carbs: 10.6 g
Dietary Fiber: 3.6 g
Protein: 5.8 g

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