LOLO's Orzo Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
1 box of Barilla Orzo Pasta (cooked)2 medium tomatoes (chopped)1 can (15oz) Garbanzo Beans (Chickpeas) 1/2 cup chopped green onion1 chopped cucumber (apporx: 2 cups)1/8 cup olive oil or herb olive oilsalt, pepper, basil, garlic to taste (I like lots of basil!)* You can use rice or whole wheat orzo- may slightly change nutrition facts- for the BETTER!3 serving Green Onion (fresh-1 stalk) 458 grams Orzo Pasta 190 grams Yellow Peppers (bell peppers) 234 grams Chickpeas (garbanzo beans)
Boil Orzo Pasta according to directions on box. Meanwhile, chop tomatoes, cucumber, and green onion. When cooked, strain pasta and run cold water over. Mix pasta, tomatoes, cucumber, onions, garbanzo beans, in bowl. Add olive oil and season as desired. Chill in fridge and enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user LAURIANNASH.
Number of Servings: 7
Recipe submitted by SparkPeople user LAURIANNASH.
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 105.8 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 4.2 g
- Protein: 7.3 g
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