Pudding with FF Cool Whip and Blueberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 package Fat Free & Sugar Free Royal Chocolate Pudding2 cups 1% Milk1-1/2 cup Fat Free Cool Whip1/2 cup Fresh or Frozen blueberries
Mix pudding according to package directions.
Using 4 open bowls large enough to hold approximately 1 cup,
Spoon 1/8 of pudding as a bottom layer (1/4 c)
Spoon 1/8 of Cool Whip as next layer on top of pudding (around 1/8 cup or 2-3 Tbs)
Spoon 1/4 of berries (minus a few berries for the top) on top of Cool Whip
Spoon 1/8 of pudding on top
Spoon 1/8 of Cool Whip on top of pudding
Top with the few remaining berries for decoration.
Set on flat tray and freeze for around 60 minutes or until set.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user A-SPARK.
Using 4 open bowls large enough to hold approximately 1 cup,
Spoon 1/8 of pudding as a bottom layer (1/4 c)
Spoon 1/8 of Cool Whip as next layer on top of pudding (around 1/8 cup or 2-3 Tbs)
Spoon 1/4 of berries (minus a few berries for the top) on top of Cool Whip
Spoon 1/8 of pudding on top
Spoon 1/8 of Cool Whip on top of pudding
Top with the few remaining berries for decoration.
Set on flat tray and freeze for around 60 minutes or until set.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user A-SPARK.
Nutritional Info Amount Per Serving
- Calories: 154.9
- Total Fat: 1.3 g
- Cholesterol: 6.1 mg
- Sodium: 499.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.5 g
- Protein: 5.2 g
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