Blender Fruit Ice Cream

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 oz Barcadi Pina Colada Mixer1/4 Grapefruit (or orange)1/2 Cup Frozen Blueberries5 Frozen Strawberries1 Banana (Chopped & Frozen)1/3 C Powdered Milk2 Ice Cubes

Directions

Add Barcadi Pina Colada Mixer and Grapefruit first, then add all other ingredients. Add powdered milk or whey protein powder or tofu or soy protein powder. Add 2 ice cubes. Blend on high speed, stirring constantly. Scoop out into a bowl. Leftovers may be stored in the freezer. Consistency will always be a soft freeze.

Makes 2 Cups - Serving Size = 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user LMSHANKLE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 188.4
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 31.5 mg
Total Carbs: 44.3 g
Dietary Fiber: 1.9 g
Protein: 6.8 g

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Member Reviews

BEVERLYHARPER
excellent and easy - 3/10/10

Reply from LMSHANKLE (6/7/10)
Thanks for trying my Blender Fruit Ice Cream. I'm glad you liked it and it was EASY. Please try my Whole Grain Healthy Cookies recipe. It looks like a lot of ingredients but it is very easy too.
Linda