Scrambled Egg Muffins
- Number of Servings: 12
Ingredients
1/2 pound bulk pork sausage12 eggs1/2 cup chopped onion1/4 cup chopped green pepper1/2 tsp salt1/4 tsp pepper1/4 tsp garlic powder1/2 cup shredded cheddar cheese
1. In a skillet, cook the sausage over medium heat until no longer pink; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese.
2. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 degrees F for 20-25 minutes or until a knife inserted near the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CS5646.
2. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 degrees F for 20-25 minutes or until a knife inserted near the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CS5646.
Nutritional Info Amount Per Serving
- Calories: 180.3
- Total Fat: 13.6 g
- Cholesterol: 210.0 mg
- Sodium: 374.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 10.7 g
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