confetti rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup rice1 1/3 cup water or broth1 tsp salt1 tsp garlic powder1 tsp minced garlic1 1/2 tsp chicken bullion1 cup chopped carrots1 cup chopped red onion1 cup chopped zucchini1/2 cup frozen corn kernals1/2 cup chopped red bell peppers1/2 cup frozen peas2 tbsp chopped parsley1 tbsp thyme or marjoram1 tbsp i cant believe its not butter
place rice ,water, salt , garlic powder and minced garlic in a pot with a tight fitting lid. bring to boil, then lower heat to simmer. after 10 minutes add vegetablessteam for 10 minutes more. fluff rice and mix in veggys with rice. sprinkle with herbs and serve
p.s. can be cooked in a rice cooker just add all ingredeants at the beginning
serving size 3 oz
serves 12
great with garlic sauce chicken
Number of Servings: 12
Recipe submitted by SparkPeople user PDSBABE.
p.s. can be cooked in a rice cooker just add all ingredeants at the beginning
serving size 3 oz
serves 12
great with garlic sauce chicken
Number of Servings: 12
Recipe submitted by SparkPeople user PDSBABE.
Nutritional Info Amount Per Serving
- Calories: 64.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 728.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
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